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Resources
I don’t blog. However, here you will find links and resources I find noteworthy.
Workout of the week
Workout of the week:
Push Therapy
Aimee Heckel Camera Staff Writer Boulder Daily Camera
Posted:03/06/2012 04:20:44 PM MST
Push Therapy of Boulder, North Boulder Physical Therapy, 3000 Center Green #160, Boulder, 303-437-8932 pushtherapyofboulder.com
Marcia “Moe” Skaro performs push therapy on Crystal Brinkman. (CLIFF GRASSMICK) Instructor: Marcia “Moe” Skaro, of Boulder. Skaro taught and coached skiing for 30 years and ranked high on the U.S. Women’s cross-country ski team as a professional skier. Then eight years ago, she had a serious and near-fatal ski accident at Eldora that left her with a broken pelvis, ankle, torn ligaments on her knee and head trauma, among other injuries. She couldn’t walk and was in chronic pain. She says she tried all kinds of bodywork and physical therapy to find even a flicker of pain relief. (more…)
Did You Know…
Magnesium is the fourth most abundant mineral in the human body and is essential to good health. In our bones we have around 50% of total body magnesium but in our blood we have only 1% of magnesium. It’s a small part but very important for people’s health. Magnesium is needed for more than 300 biochemical reactions in the body. You’re starting to see the importance of this in your body, right?